Are you outgunned by your teenaged child?

Are You Outgunned By Your Teenaged Child? (The Teenage Years)When your child is young, it goes without saying that immense care and love is required for upbringing. With time, your child will no more be a kid and enter the bumpiest stage of his/her life-the teenage years. Being a teenager is not onl...

Planning a new baby? Are you ready?

In the ads and most of the media we are exposed to, motherhood is portrayed as a reason for great happiness. They're right about the joy and excitement you feel on being an actual mother, unlike in childhood, when you may have play acted with your Barbie, but what is often ignored in popular media i...

Marriage: Beyond the Wedding Day

Marriage is a roller coaster ride. There is no set pattern for a romantic relationship but most often it unfolds in the following 3 stages:- Infatuation- Doubt- AttachmentInfatuationThis represents the early stages, when a couple has just gotten married—the period when the brain releases a host of...

Life in the times of Dear Zindagi

Written by Dinika AnandThe first time my friend told me that Dear Zindagi dealt with mental health in a sensitive way, I turned around and rolled my eyes at her but then I don’t think I have ever been happier about being proved wrong. Dear Zindagi is a beautiful portrayal of a much needed conv...

Talk your way to a Happy Relationship

Written by Dinika AnandWhen it comes to relationships and marriage, everyone has an opinion on what makes a perfect relationship. We get to hear a lot of diverse opinions about that one special ingredient which can make or break a relationship. Some people talk about how trust matters the most, whil...

Introduction to Down Syndrome and Mental health

Down's syndrome is a genetic disorder caused when abnormal cell division results in extra genetic material from chromosome 21. It causes a distinct facial appearance, intellectual disability and developmental delays.Individuals with Down syndrome have- delay in cognitive development with specific de...

Workplace Bullying

When you hear the word ‘bully’, what do you think of? A gang of children, towering over a lone girl or boy, threatening, sneering at and making fun of him or her? If yes, the reason is that most of us have either witnessed or experienced such instances of bullying first-hand when we were young o...

Tip Sheet- Exam Stress

Students are often faced with a series of exams this time of the year, which are usually scheduled closely together. This can lead to great stress for students - and those who live with them! The words stress and pressure are often used interchangeably but in fact they are quite different. Pressure ...

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