Is ADHD a learning difficulty?

Written by Bina NangiaI am often asked these questions in my job as special educator. ‘What is a learning difficulty?’ ‘What is attention deficit disorder and attention deficit hyperactivity disorder (ADD and ADHD)?’ ‘Is there any difference between them?’ Many people think that the two ...

Workplace Bullying

When you hear the word ‘bully’, what do you think of? A gang of children, towering over a lone girl or boy, threatening, sneering at and making fun of him or her? If yes, the reason is that most of us have either witnessed or experienced such instances of bullying first-hand when we were young o...

Mental Wellbeing: Let’s Talk about It

Written by Sonali Patnaik10th October has been observed as World Mental Health Day every year since 1993 and is an initiative by the WHO. In the age of extremely rapid information exchange across the world, it seems ironic that we as a society are still hesitant to talk about anything remotely relat...

Take This Quiz to Find Out If You Have Internet Addiction

Love the World Wide Web? Maybe a bit too much? Have you ever wondered if you have internet addiction? Answer the following questions to find out:1. Do you find yourself constantly spending more and more of your day online?2. Do you turn to activities on the Internet when yo...

Smart Parenting

Written by Savita MenonAm I well prepared?Have I learned how to walk balance work and being a parent?Have I learned when to indulge and pamper?And when to stick to a ‘No’?Have I learned not to be paranoid but still watchful?Am I being the best parent I can be?Is my child happy and healthy?These ...

Decoding ADHD

‘ADHD’, ‘brain disorder’, ‘no cure’. Put all of these terms together and you have a pretty scary-sounding diagnosis. Add to this the fact that we live in a society that prefers to avoid and ignore all mention of mental illness, considering it something to be ashamed of. However, what we ...

Introduction to Down Syndrome and Mental health

Down's syndrome is a genetic disorder caused when abnormal cell division results in extra genetic material from chromosome 21. It causes a distinct facial appearance, intellectual disability and developmental delays.Individuals with Down syndrome have- delay in cognitive development with specific de...

Balancing Study and Relaxation

Most students are pretty familiar with that feeling of falling into a giant, black hole of study commitments with no hope of return. It doesn’t have to be this way! Making efforts to balance study and relaxation is not only important for your state of mind, but for the quality of your study as wel...

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