3 Challenges Working Parents Face

When you are a working parent, you find yourself constantly trying to stay above water. Proper time management and attention to detail become especially essential, whether you are the parent of an infant or a teenager. The following are three issues working parents face most often and some tips on h...

How to Deal with Your Child’s Temper Tantrums

Temper tantrums and meltdowns are extremely challenging for parents. They are more common in younger children due to limitations in language; when a child struggles with too many emotions, he/she doesn’t know of any other way to react. Many parents find tantrums hard to understand. At times, the n...

5 Discipline Issues Every Parent Faces and How To Solve Them

Even though being a parent can be rewarding, it definitely comes with its challenges. Every time you have to discipline your child, you face a unique set of problems. And it is essential to do so because what children learn or don’t learn when they are young influences their behaviour in society.&...

Life Lessons from Carrie Fisher: Beyond Drug Abuse

Drugs made me feel more normal. &nbs...

Overcoming Bipolar Disorder: The Carrie Fisher Way

I have two moods. One is Roy, rollicking Roy, the wild ride of a mood. And Pam, sediment Pam, who stands on the shore and sobs ... Sometimes the tide is in, sometimes it's out. ...

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

Decoding ADHD

‘ADHD’, ‘brain disorder’, ‘no cure’. Put all of these terms together and you have a pretty scary-sounding diagnosis. Add to this the fact that we live in a society that prefers to avoid and ignore all mention of mental illness, considering it something to be ashamed of. However, what we ...

Mindfulness in Everyday Life

Written By Sonali Patnaik‘We can make our minds so like still water that beings gather about us, that they may see, it may be, their own images, and so live for a moment with a clearer, perhaps even with a fiercer life because of our quiet’ – William Butler Yeats &n...

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