How to Counsel Adolescents in Today’s Day and Age

Written by Rupalim PatgiriAdolescents constitute more than one-fifth of the global population . They are the future of our society, and hence, their physical and mental health is of paramount importance. As adolescence is a period when individuals undergo rapid physical and psychological changes, st...

Mental Health in Chronic Illness

Written by Dinika AnandA chronic health condition has an effect on the sufferer for months or years. Living with one is a daily challenge. Every aspect of life is affected, from food habits, sleep schedules, planning the day around medication to professional and personal goals. Apart from that, a ch...

Challenges of Chronic Illness

Written by Dinika AnandDiagnosis of any illness is often a source of stress and anxiety. When the verdict is of a chronic condition disease in which the symptoms are long lasting and their effect is felt over the course of months and years—it becomes a cause for endless worry. It’s not just the ...

Marriage: Beyond the Wedding Day

Marriage is a roller coaster ride. There is no set pattern for a romantic relationship but most often it unfolds in the following 3 stages:- Infatuation- Doubt- AttachmentInfatuationThis represents the early stages, when a couple has just gotten married—the period when the brain releases a host of...

Mindfulness in Everyday Life

Written By Sonali Patnaik‘We can make our minds so like still water that beings gather about us, that they may see, it may be, their own images, and so live for a moment with a clearer, perhaps even with a fiercer life because of our quiet’ – William Butler Yeats &n...

3 Challenges Working Parents Face

When you are a working parent, you find yourself constantly trying to stay above water. Proper time management and attention to detail become especially essential, whether you are the parent of an infant or a teenager. The following are three issues working parents face most often and some tips on h...

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