Letting Go of the Past

There’s an important difference between giving up and letting go. &n...

Developing a Sense of Self Worth

Over time, the boundaries between the definitions of self-esteem and self-worth have blurred. Dictionaries tend to lump the both the terms together. They sound the similar, but are inherently different. While self-esteem, much like confidence, stems from the positive reinforcement offered by pe...

Improving job concentration in easy steps!

Surveys show that some people check their emails over a whopping 30 times per hour, a figure so mind-boggling one questions how they get any work done at all. The Internet and smartphone technology make it a whole lot harder for workers to concentrate on the tasks at hand—from emails to social med...

Finding the perfect balance between work and play

Being driven and focused on your job is great, a commendable trait which seems to be absent in a lot of workers around the world. However, letting your job become the center of your world and taking your attention off everything else, is not. It’s downright cruel to those with whom you share your ...

Career Dissatisfaction and its correlation with Low-productivity

There are few things more depressing than waking up on a Monday morning to the promise of spending the day at a job you just do not enjoy. A demanding, egotistical boss, petulant colleagues, the monotony of doing the same tasks all through the week, a lack of advancement along your career path, and ...

Mental Health in Chronic Illness

Written by Dinika AnandA chronic health condition has an effect on the sufferer for months or years. Living with one is a daily challenge. Every aspect of life is affected, from food habits, sleep schedules, planning the day around medication to professional and personal goals. Apart from that, a ch...

Letting Go of the Past

There’s an important difference between giving up and letting go. &n...

What Exactly Is Counselling?

Written by Rupalim PatgiriIt is a myth that counselling is only for people who are suffering from serious mental health issues. Every one of us has problems that begin as minor concerns and irritations, nonetheless causing some amount of discontentment on a regular basis. If not dealt with at the in...

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Articles

Letting Go of the Past

Developing a Sense of Self Worth

Improving job concentration in easy steps!

Finding the perfect balance between work and play

Career Dissatisfaction and its correlation with Low-productivity

Mental Health in Chronic Illness

Letting Go of the Past

What Exactly Is Counselling?