10 ways to be a better dad

1. Respect Your Children's MotherOne of the best things a father can do for his children is to respect their mother. If you are married, keep your marriage strong and vital. If you are not married, it is still important to respect and support the mother of your children. A father and mother who resp...

Alcohol use disorder

What is alcohol use disorder?Disorders associated with alcohol are caused by the ingestion of alcohol over a period of time and in ways that leads to problems with health, personal relationships, school, or work. Alcohol use disorders include alcohol dependence, alcohol abuse, alcohol intoxication, ...

Why self-love is important

Why self-love is important?Sharing the joys and wonder of life with another being who lights up your world is absolutely priceless. There’s nothing like it. It’s one of the greatest joys on Earth, and something every human being deserves to experience.But it’s extremely hard to find this happi...

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

Role of parents during exams

Ten tips to help parents and children get through the exams1. Know your child’s entire exam schedule.Pin a copy of the examination timetable on the kitchen notice board. You should also note the date and time of each paper. Make sure you are at all times aware when your son or daughter has to be i...

How to Deal with Your Child’s Temper Tantrums

Temper tantrums and meltdowns are extremely challenging for parents. They are more common in younger children due to limitations in language; when a child struggles with too many emotions, he/she doesn’t know of any other way to react. Many parents find tantrums hard to understand. At times, the n...

What Exactly Is Counselling?

Written by Rupalim PatgiriIt is a myth that counselling is only for people who are suffering from serious mental health issues. Every one of us has problems that begin as minor concerns and irritations, nonetheless causing some amount of discontentment on a regular basis. If not dealt with at the in...

How to Counsel Adolescents in Today’s Day and Age

Written by Rupalim PatgiriAdolescents constitute more than one-fifth of the global population . They are the future of our society, and hence, their physical and mental health is of paramount importance. As adolescence is a period when individuals undergo rapid physical and psychological changes, st...

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