10 ways to be a better dad

1. Respect Your Children's MotherOne of the best things a father can do for his children is to respect their mother. If you are married, keep your marriage strong and vital. If you are not married, it is still important to respect and support the mother of your children. A father and mother who resp...

Alcohol use disorder

What is alcohol use disorder?Disorders associated with alcohol are caused by the ingestion of alcohol over a period of time and in ways that leads to problems with health, personal relationships, school, or work. Alcohol use disorders include alcohol dependence, alcohol abuse, alcohol intoxication, ...

Why self-love is important

Why self-love is important?Sharing the joys and wonder of life with another being who lights up your world is absolutely priceless. There’s nothing like it. It’s one of the greatest joys on Earth, and something every human being deserves to experience.But it’s extremely hard to find this happi...

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

Role of parents during exams

Ten tips to help parents and children get through the exams1. Know your child’s entire exam schedule.Pin a copy of the examination timetable on the kitchen notice board. You should also note the date and time of each paper. Make sure you are at all times aware when your son or daughter has to be i...

Overcoming Bipolar Disorder: The Carrie Fisher Way

I have two moods. One is Roy, rollicking Roy, the wild ride of a mood. And Pam, sediment Pam, who stands on the shore and sobs ... Sometimes the tide is in, sometimes it's out. ...

Mental Wellbeing: Let’s Talk about It

Written by Sonali Patnaik10th October has been observed as World Mental Health Day every year since 1993 and is an initiative by the WHO. In the age of extremely rapid information exchange across the world, it seems ironic that we as a society are still hesitant to talk about anything remotely relat...

Are you outgunned by your teenaged child?

Are You Outgunned By Your Teenaged Child? (The Teenage Years)When your child is young, it goes without saying that immense care and love is required for upbringing. With time, your child will no more be a kid and enter the bumpiest stage of his/her life-the teenage years. Being a teenager is not onl...

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