10 ways to be a better dad

1. Respect Your Children's MotherOne of the best things a father can do for his children is to respect their mother. If you are married, keep your marriage strong and vital. If you are not married, it is still important to respect and support the mother of your children. A father and mother who resp...

Alcohol use disorder

What is alcohol use disorder?Disorders associated with alcohol are caused by the ingestion of alcohol over a period of time and in ways that leads to problems with health, personal relationships, school, or work. Alcohol use disorders include alcohol dependence, alcohol abuse, alcohol intoxication, ...

Why self-love is important

Why self-love is important?Sharing the joys and wonder of life with another being who lights up your world is absolutely priceless. There’s nothing like it. It’s one of the greatest joys on Earth, and something every human being deserves to experience.But it’s extremely hard to find this happi...

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

Role of parents during exams

Ten tips to help parents and children get through the exams1. Know your child’s entire exam schedule.Pin a copy of the examination timetable on the kitchen notice board. You should also note the date and time of each paper. Make sure you are at all times aware when your son or daughter has to be i...

Most Prominent Causes of Mental Health Issues

Diagnosing mental illness is a lot different than diagnosing other chronic ailments, for instance, heart disease. Heart diseases can be identified with the help of ECG. Diabetes can be diagnosed with the help of blood tests. When it comes to brain though, doctors are still working towards effective ...

I Am Fighting Depression Everyday. You can too!

“But remember, you are not alone,” says Harika Bantupalli to all those who are fighting depression. After finding out that what she is going through is depression, Harika set out on the journey of facing the world where most discussions around mental health are considered taboo. This is her stor...

Depression Is Not a Stigma: 5 Famous People Who Spoke Up About It

1 in 10 people in India suffer from some degree of depression. It does not help that the Indian society at large still sees depression as a stigma. It is quickly equaled to an untreatable manic disorder that has to be brushed under the carpet. The fact that signs of depression can often be more...

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