Why seeing a psychologist is not just for the mentally ill

Almost half of us will experience some kind of mental struggle in our lives. Less than half of those will ever seek help, but it's not just when we're sick that we can use support.This is the message of a new campaign by the Australian Psychological Society (APS), Believe in Change, launched on Marc...

10 things you can learn from women who survived depression

According to studies, people with depression may experience a lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or ...

I Am Fighting Depression Everyday. You can too!

“But remember, you are not alone,” says Harika Bantupalli to all those who are fighting depression. After finding out that what she is going through is depression, Harika set out on the journey of facing the world where most discussions around mental health are considered taboo. This is her stor...

Dads: Practical Tips for Knowing Your Child

It is amazing what things men commit to memory, for example, key statistics, specifications, or lyrics to songs from 20 years ago. However, how many dads can answer even simple questions about their children, who are as important as anyone or anything in their lives?Here are some questions fathers c...

Test your own marriage satisfaction

Marital relationships are complex institutions! In order to improve the quality of a marriage, it helps to take a systematic look at how it is functioning. Here is a questionnaire you can use as a general guide for evaluating your marital satisfaction.After each question below write down the number ...

How to Counsel Adolescents in Today’s Day and Age

Written by Rupalim PatgiriAdolescents constitute more than one-fifth of the global population . They are the future of our society, and hence, their physical and mental health is of paramount importance. As adolescence is a period when individuals undergo rapid physical and psychological changes, st...

10 things you can learn from women who survived depression

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

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Articles

Why seeing a psychologist is not just for the mentally ill

10 things you can learn from women who survived depression

I Am Fighting Depression Everyday. You can too!

Dads: Practical Tips for Knowing Your Child

Test your own marriage satisfaction

How to Counsel Adolescents in Today’s Day and Age

10 things you can learn from women who survived depression

New Beginnings with the Same Person