Autism Awareness - Introduction

Autism spectrum disorder (ASD) is a developmental disorder that affects a person’s ability to socialize and communicate with others. ASD can also result in restricted, repetitive patterns of behaviour, interests or activities. The term “spectrum” refers to the wide range of symptoms, skills an...

What's social media depression? Might I have it?

In a world where social media Web sites spread news of engagements and breakups, job gains and losses, or even news of life and death, it's easy to become overwhelmed. Web sites such as Facebook help you keep up with friends and family, but you're realizing how easy it is to get sucked into the whir...

Common symptoms of Down Syndrome

The symptoms of Down syndrome vary from person to person, and people with Down syndrome may have different problems at different times of their lives.Physical SymptomsCommon physical signs of Down syndrome include:• Decreased or poor muscle tone• Short neck, with excess skin at the back of the n...

Depression and Down Syndrome

It is now recognised that depression is a relatively common condition in the general population. It affects about one in four adults at some time in their lives. In India, majority of the population show signs of suffering from anxiety or depression.Is depression common in people with Down’s syndr...

Introduction to Down Syndrome and Mental health

Down's syndrome is a genetic disorder caused when abnormal cell division results in extra genetic material from chromosome 21. It causes a distinct facial appearance, intellectual disability and developmental delays.Individuals with Down syndrome have- delay in cognitive development with specific de...

Balancing Study and Relaxation

Most students are pretty familiar with that feeling of falling into a giant, black hole of study commitments with no hope of return. It doesn’t have to be this way! Making efforts to balance study and relaxation is not only important for your state of mind, but for the quality of your study as wel...

Life in the times of Dear Zindagi

Written by Dinika AnandThe first time my friend told me that Dear Zindagi dealt with mental health in a sensitive way, I turned around and rolled my eyes at her but then I don’t think I have ever been happier about being proved wrong. Dear Zindagi is a beautiful portrayal of a much needed conv...

New Beginnings with the Same Person

New beginnings are always a bit scary, exciting, filled with hope, happiness and excitement. The interesting part is new beginnings don’t necessarily have to be with new people. New beginnings can be a fresh start for those still embedded in boring relationships, dysfunctional relationships, unhap...

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